There is a dancer in everyone…….

 "How do you make a dance?

 You let one movement grow out of another—with your whole self in it.  And the more your body, your emotions, your mind, your spirit are all integrated in it, the more alive it will be, the more meaning it will have." --Barbara Mettler                

 
Move freely,  following your kinesthetic sense. 
  
Discover, natural, authentic movement forms. 
  
Experience community as you join with others in group dance improvisations. 


IACD promotes the development of creative dance founded upon the free approach to the art of body movement pioneered by Barbara Mettler.